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Sexual life can be said to be an indispensable physiological behavior in people’s lives. Keeping a regular sex life every day is not only conducive to enhancing feelings, but also beneficial to both sides.
For male friends, keep a regular husband and wife life:
1. It can reduce physical and mental stress. Male friends may face all kinds of pressures in their life and work. Regular and harmonious sex life can delight their body and mind, so that the stress of body and mind can be better released.
2. It can reduce the risk of reproductive system diseases. Harvard University once published a study in European Urology, saying that there is a correlation between the frequency of men’s ejaculation and the occurrence of prostate malignant tumors. Men ejaculate more than 21 times a month, and their risk of prostate cancer is the lowest.
3. Ability to maintain sperm activity and quality. Proper frequency of sexual life helps men maintain the activity and quality of their sperm.
4. It can prevent sexual dysfunction. Some clinical research data point out that maintaining proper frequency of sexual life can have positive significance for reducing the occurrence of male sexual dysfunction.
For female friends, keep a regular husband and wife life:
1. It can relieve some pain. In the process of sexual life, the human body will release substances such as endorphins, which can improve pain tolerance and have a certain effect on relieving migraine and joint pain.
2. It can improve the daily work efficiency. In the process of sexual life, the human body will release dopamine, which will keep people in a positive mood. Therefore, proper frequency of sexual life can improve women’s work efficiency during the day.
3. It can improve sleep quality. Sexual life will consume a lot of physical energy, which will also help improve the quality of sleep.
4. It can improve human immunity. By analyzing the data of healthy women, some studies have found that the secretion of immunoglobulin substances will change in the subjects with more active sexual life, and the regulatory function of the immune system will be stronger than that of women without sexual life.
Without sex, what is the difference between men and women?
Not having sex for a long time will not only seriously affect the feelings between men and women, but also bring a series of “troubles” to the health of both sides.
For female friends, proper frequency of sexual life can regulate the endocrine balance in the body, but long-term lack of sexual life adjustment may affect the estrogen level, lead to abnormal skin metabolism, and then cause problems such as pigmentation and acne. In addition, there has been no sexual life, which may also lead to disuse atrophy of the reproductive system, even accompanied by vaginal dryness, itching and other discomfort symptoms.
For male friends, the lack of sexual life and the benign stimulation of sexual love may also lead to the disuse of sexual organs and tissues, and the muscles in the penis may atrophy or even fibrosis. In addition, because there is no external ejaculation for a long time, the sperm stays in the body for too long, and the vitality and quality may gradually decrease, and eventually even lose activity. Some research data also pointed out that if men don’t have sex for a long time, the probability of impotence will be greatly improved.
In fact, the sexual life between men and women also follows the principle of “using it and discarding it”. Therefore, both men and women should maintain a moderate frequency of sexual life every day, so as to better maintain their physical and mental health.